I’ve alluded to stressful times around here recently. We’ve had lots of unexpected and unplanned things to deal with lately. I guess I shouldn’t have expected that retirement would be all golden beaches, blue skies and fruity drinks.
This morning I left early, heading over to my physical therapy appointment a couple of towns to the west. The sky was pretty, big clouds with purple bottoms piling up. I wished I was out with the camera instead of going to PT.
Once that appointment was over, my shoulder iced (which is the best part of my day) I head over to my gym, a couple of towns to the east, intent on getting some cardio in. The sky is filled with more beautiful clouds. I consider heading home for my camera, skipping the gym and the visit to the nursing home.
I debate doing something I want to do v.s. doing the thing I should do.
At the gym I walk three minutes, run one minute, repeat about 11 times on one of the treadmills. It’s an attempt to get back to running after many years of slothful living. But one minute is about all I can run without my heart rate soaring above it’s max rate. Still, I’m pleased I stuck to the plan.
Sweaty I headed to the locker room and dress in layers to head back outside into the 10 degree day. The blast of cold air actually feels good pulling at my sweat soaked hair. It’s afternoon now and I’m hungry. I could stop by MacDonalds….but I only spent 340 calories in my three mile walk/run, and I could waste that in an instant if I’m not careful.
I buy a cup of chicken noodle soup (130 calories) there, and sip it in the parking lot of the nursing home. I burn my tongue, as I always do when I’m trying to hurry.
Inside I visit with Aunt Vi who at 101 is not happy to have given up her own home. She says she’s doing worse today than yesterday, but to me she seems pretty good, though confused about tests she’s having done. More family members arrive, and we spend a bit of time talking, even laughing, but receive no explanation to the pain she’s experiencing.
Glancing at my watch I realize time has flown and I must fly too in order to get dinner into the oven at home. As I prepare the meal I update the husband on the aunt’s status. It’s so hard to know what to do. Everyone wants the best for her, but it’s hard to find that within the health care system.
And then I notice the headlines rolling across the television across the room. The sound is down and I’ve been talking about our daily stresses, not paying attention.
Five dead in the Fort Lauderdale airport. Another shooting. More terror, more grief, more confusion, more debate. I note that the radio playing during my drive home hadn’t mentioned it. The stock market didn’t blink and Wall Street analysts don’t mention the tragedy. They’re talking about the agony of the Dow being within .37 of 20,000.
We have become immune.
My day, filled with stress, seems pretty straight forward now, and in fact quite good. My shoulder didn’t hurt. I got my workout in. Aunt Vi spent some time laughing.
And I recognize I should be grateful.
PS: The latest test shows she might have a gall bladder problem. We and she are headed to the hospital now. Still, we’re grateful for an answer.